Learn How Breathwork

Can Change Your Life

Hey y'all! Time to officially introduce myself, so here I am, Lo Bundy. I'm a Nurse, Mother, Wife, & right here, right now I'm a Breathwork Facilitator! I'm obsessed with the changes & healing Breathwork can bring to anyones life! I discovered this tool when I was at one of my lowest points, & was blown away by how Powerful it is if you ask me! Finally feeling grounded & present in life, & filled with confidence, clarirty & purpose!

In this masterclass, I'm going to be going over:
— What breathwork is and where it came from
— The power of Breathwork and how we can access this power whenever we want
— HOW breathwork works
— What is happening in your nervous system when you are stressed/anxious
— How to shift from fight or flight mode to rest and digest mode (and what those two modes even are)
— & I'll share how it changed my anxiety & eating disorder

PLUS!!! ---> I'll be giving away a FREE BREATHWORK SESSION with me & a chance to win a FREE CIRCULAR CONNECTED BREATHWORK RECORDING!!!

~ Tell Your Friends & Family To Come Join Us Learn How To Destress & Heal with Just Your Breath ~